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Up and Down

by iAM13E

supported by
Mark Harris
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about

A bouncy, high-energy banger that celebrates female empowerment and body confidence through dance.

lyrics

Into

(Outside step to your pirouette
In position and you getting set
she put on a show you won't forgot
She work that pole with the right and left)

Verse 1

Outside step to your pirouette
In position and you getting set
she put on a show you won't forgot
She work that pole with the right and left
Of course the eyes are staring
Fireman move into your chair spin
She the baddest ain’t no comparing
Female empowerment in what she wearing
She works through the pain that heart feel
Being sexy makes her heart heal
Carousel in platforms in them smart heals
Climb in the seat and cartwheel
Her intention is strength and she tone g
Although it would sell on the fans only
To make her feel sexy when she felt lonely
She doing routines to genuine’s pony

Chorus

Up and down that pole
Up and down that pole
Body looking so hot
Why you moving so cold
Up and down that pole
Up and down that pole
Body looking so hot
Why you moving so cold
So cold
So cold
Up and down that pole
that pole
that pole
Body looking so hot
Why you moving so cold

Verse 2

Full of confidence the way she struts
Go crazy baby shake that butt
She do this for her and man buss nuts
She feeling great some called her slut
What? Strength Left Under Trauma
Repattern that yeah you should have saw her
The way she bend over she hot like sauna
Knee tuck and back hook quite a performer
This ain’t something for the first date
Cupid moves will have to wait
All shapes and sizes gyal they look great
Thick featured to Bendy Kate
She slow wine to tracks that bang
Drop down on the pole with a fang
Gemini plank to the handstand
She do this for her she don’t need a man

Chorus

Up and down that pole
Up and down that pole
Body looking so hot
While you moving so cold
Up and down that pole
Up and down that pole
Body looking so hot
While you moving so cold
So cold
So cold
Up and down that pole
that pole
that pole
Body looking so hot
Why you moving so cold

Verse 3

She does it for fitness
So sexy to witness
With Pole sit and post spin now with the quickness
Blink and the slinky cat you’ll missed this
She put in work she got the bruises
Inside thighs from all the manoeuvres
Smart and hot yeah you knew this
See her in full without being nudist
Showed me things she learnt her classes
wake it snake it shake some asses
Show me things for tricks for parties
Stunners on heels on she an artist
Under a spell of this wonderment
The way she glow with confidence
The way she grinds is a compliment
She got the sauce like a condiment

Chorus

Up and down that pole
Up and down that pole
Body looking so hot
While you moving so cold
Up and down that pole
Up and down that pole
Body looking so hot
While you moving so cold

credits

released November 25, 2022
Lyrics & Recording - iAM13E
Production - LHMadeThis
Mix & Master - Eddy Calvert

license

all rights reserved

tags

about

iAM13E image

iAM13E Bristol, UK

Blend J Cole, Kendrick, and Cost Contra with a dash of Harry Mack, stirred with Pac & Nas vibes. Infuse the mix with Benjamin Zephaniah's poetics, Little Sims' essence, and Ghetts' flavour. Add substance & energetic healing, filter through a Bristol scene of Boom Bap, Drill and DnB culture. Meet iAM13e.

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